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The Power of Breath

Our breath is our closest ally. It is the first thing we do when we enter this world and the last thing we do when we leave. Breath is life.

While it may not outshine all other self-healing and self-exploration techniques, it is undoubtedly the foundation of them all.

We can use our breath as a powerful reminder—to release the old and welcome the new, to dissolve stagnation and create flow.

WORKSHOP

What is the Power of Breath?

The Power of Breath is a simple yet powerful workshop that takes you on a profound journey of transformation and awakening well-being. 

It is based on the truth that the key to awakening our INNER HEALER lies within us all. This method is one of the most natural and effective ways to release emotional blockages, calm the mind, and strengthen the body.

The journey takes place lying down, guided by the breath and high-vibrational sound.

It is by far my favorite breathing technique of all that exist.

WHAT ARE THE BENEFITS?

  • Release from emotional distress and limiting thought patterns
  • Greater mental clarity, improved focus, and enhanced cognitive performance
  • Increased energy and vitality level
  • Deep relaxation and inner peace
  • Expanded self-awareness through heart-opening experiences
  • Elimination of toxins and strengthening the immune system by reducing acidity in the body
  • Activation of the body’s innate self-healing intelligence, restoring balance…
Katja Brvar workshop power of breath
Power of breath Katja Brvar

WHO IS IT FOR?

For everyone who wants to:

  • naturally release emotional blockages (ranging from mild emotional distress to complex trauma)
  • calm the mind, improve focus and memory
  • open the heart and heighten self-awareness
  • experience deep transformation, relaxation and inner peace
  • boost physical and mental performance, including sports performance
  • eliminate toxins and improve overall health
  • activate the body’s self-healing intelligence
  • increase energy levels and vitality

Beneficial effects

The Power of Breath DISSOLVES and RELEASES BLOCKAGES from both the physical and energetic body. By unblocking the breathing mechanism, we release tension and stagnant energies that have been suppressed and trapped within.

Only then can new life force flow freely, restoring health and well-being.

The Power of Breath allows our subconscious mind to relax and simultaneously perceive beneficial information about ourselves from the higher self or so-called superconscious mind. It offers a beautiful process of EXPLORING and UNDERSTANDING OUR TRUE NATURE. 

See you where the mind can hear the whisper of the heart.

Breathing session

The Breath Journey is also available for private groups – including BIRTHDAY CELEBRATIONS, TEAM BUILDINGS, and other special occasions where you and your loved ones can enjoy an unforgettable experience.

The Power of Breath

WHERE and WHEN?

Saturday, 13.2.2026
(beginner and advanced group)
Ljubljana

TIME:

18.00 –  20.30

WHAT TO BRING?

cozy clothes, bottle of water, 
I provide everything else 🙂

COMPENSATION

50€ 

Next workshop will be announced on FB Izven iluzije or via newsletter. Subscribe below. 

*** The advanced group is for those who have attended this workshop before.***

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